Ka Pherekhong 2019, DuPont Nutrition and Health mmoho le Health Focus International e lokolitse tlaleho e mabapi le mekhoa e fetohang ea lijo tse thehiloeng limela United States, e buisana le bareki ba fetang 1,000 ba US mabapi le mekhoa ea bona ea ho ja.Liphetho li bontša hore 52% ea bareki ba US ba rata lijo le lino tse tsoang limela, 'me hoo e ka bang 60% ea ba arabelitsoeng ba re phetoho ea lijo tse thehiloeng limela e tla ba ea ka ho sa feleng.Mohlala o mong o makatsang ke oa hore bareki ba kileng ba khetha li-protein powders tse thehiloeng ho whey ba ntse ba khetha mehloli ea limela e kang lierekisi kapa raese.
Ka tsoelo-pele e ncha ea lijo, lenane la metsoako le phetha karolo ea bohlokoa haholo likelellong tsa bareki, e amang mosebetsi le tatso ea lijo.Bareki ba ntseng ba eketseha ba na le litebello tse phahameng bakeng sa metsoako ea pele, e leng ho khothalletsang le ho feta ntlafatso ea ketane ea indasteri ea lisebelisoa tse tala tsa pea protheine.
Hape re hlokometse hore ka tsoelo-pele e potlakileng ea theknoloji ea baeloji, likhoebo tse ngata tsa tlhahiso li tsoela pele ho atolosa boiteko ba tsona ba ho etsa lipatlisiso le nts'etsopele, ka boikemelo ho ntshetsa pele lisebelisoa tse sa tšoaneng tsa protheine ea pea, le ho ntlafatsa ts'ebetso ea kopo le khoebo ea protheine ea pea.
Ho rua liphoofolo tse tloaelehileng ho fane ka phepelo e tsoelang pele ea lihlahisoa tsa protheine bakeng sa batho ka lilemo tse likete.Leha ho le joalo, sechabeng sa kajeno, tlhokomeliso ea batho mabapi le bophelo bo botle le tšireletso ea tikoloho e phahame ho feta leha e le neng pele.Bareki ba bangata ba na le kutloisiso e tebileng ea kamano pakeng tsa khetho ea lijo, bophelo bo botle le tikoloho, 'me ba qala ho atolosa mathata a bona a bophelo bo botle ho tloha ho bona ho ea tikolohong eohle, ba batla ho theha botsitso bo tsitsitseng pakeng tsa batho le lefats'e.
Ka ntlafatso ea tšebeliso, likhoebo tse tsoang lefats'eng lohle li sebelisa mefuta e fapaneng ea mahlale le mekhoa e mecha, kapa phetoho, kapa phetoho, ho khothaletsa "phetoho ea protheine", mme bareki ba bangata ba se ba qalile ho fumana protheine ho tloha nama ea setso ho ea ho tse ling. protheine ea limela.
Nako ea poso: Sep-21-2022